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This week it's spinal awareness week and here are our 5 tips for you to reconnect:

Move: Be as active as you can.
Be social: Have regular catch-ups with family and friends.
Eat well: Prepare your own packed lunches and meals as much as possible, using healthy choices.
Rest: Switch off all tech a good period of time before going to bed.
Take care of the nervous system: Restore the brain/body connection via treatments &adjustments.

Remember that prevention is better than cure.
If you would like further advice or book an appointment please call us on 01792281100.

About Us

We are a family orientated practice and are experienced in providing chiropractic care for all ages. We pride ourselves in offering friendly, professional and evidence-based chiropractic care.
Our experienced chiropractors continuously attend courses and seminars to further their knowledge to provide the best possible and most up-to-date care for their patients. Read More

Areas of Expertise

  • Low Back & Back Pain
  • Neck Pain
  • Arm & Shoulder Pain
  • Frozen Shoulder
  • Headaches
  • Hip Pain & Leg Pain
  • ​Knee & Foot Pain
  • Pregnancy Related Pain
  • Chiropractic for babies and children
  • Trapped Nerves
  • Arthritic and Joint Pain
  • Work Related Injuries
  • Sports Related Injuries



44 Sketty Road

01792 281100